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  • Katie Chaplin

I know what to eat but..



..BUT what ?


What is getting in your way?


Do you really KNOW what to eat?





Or are you listening to a friends who’s “diet worked for them”


Or the amazing company showing you those beautiful girls that lost 2 dress sizes in 3 weeks, all by taking 2 shakes a day?


Or do you feel you’ve genuinely got a good grasp of nutrition, but for some reason, you can’t quite execute it?


So what is getting in your way?


Is it you?


Do you feel stuck?


Do you know WHAT would help you?


Do you know WHO could help you?


Is it time to ask yourself some tough questions?


After all, how many years have you been unhappy for ?


How long will you allow this, the ‘BUTS’ to stand in your way?

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