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  • Katie Chaplin

Chocolate Protein Mousse

Have you got a chocolate craving?






Then give this a go-it has THREE ingredients and takes about 90 seconds to make!..


…Or you could make several , so your snacks are sorted for the week, and in less than 10 minutes.


It also has just over 21g protein in it, to keep sugar cravings even further at bay, and will also help keep your energy levels steady- so you wont be reaching for the biscuits mid morning!


Ingredients

  • 100g Fage Total 0% greek yoghurt- ( available in all supermarkets)

  • Half scoop Awesome Supplements Vegan Protein Powder in Chocolate Salted Caramel- link here

  • 1g Xanthan Gum ( not crucial though!)


1)Spoon 100g of greek yoghurt into a bowl, and stir ¼ of a scoop of the protein powder in. Once that is combining add the other ¼ scoop.

2) If you choose to use the xanthan gum, add this once the protein powder is fully combined with the yoghurt.

3)Then put in the refrigerator for an hour, then you are done!



MACROS

110Kcals

21g Protein

1g Fat

1g Carbs



For more quick recipes for helping you achieve your dream body, have a browse of this website! I am also currently able to take a couple more clients on, so if you want some guidance through the process, check out my service , or feel free to contact me directly with any questions you may have!


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