Katie Chaplin Jun 29 2 min Do you dread that moment on jump on the scale? I was about 11 when I started weighing myself Tying my happiness and self worth to the scales Being thin, super thin, was considered the ...
Katie Chaplin Jun 29 2 min Client Testimonial- Jo My self-confidence was extremely low I was meant to be living the dream in Australia but a big part of me felt really held back because I...
Katie Chaplin Jun 29 2 min Who's responsibility is it? Pre- COVID19, we took my boyfriend’s kids to Flip Out- a kid’s trampolining centre in North London After the boys had finished they went ...
Katie Chaplin May 14 1 min "I have put on so much weight in lock down!!" The amount of times I have heard this over the last few weeks! But really, is it that surprising? Food and alcohol are a bit of a no brai...
